Date: 1/28/12
820 calories
1.82 miles
12200 calories burned
87800 calories to go!
Saturday, January 28, 2012
Workout #19
Date: 1/27/12
600 calories
1.28 miles
100 Situps
50 Oblique Crunches
11380 calories burned
88620 calories to go!
600 calories
1.28 miles
100 Situps
50 Oblique Crunches
11380 calories burned
88620 calories to go!
Tuesday, January 24, 2012
Workout #18
Date: 1/24/12
600 calories burned
1.2 miles
300 Situps
125 Oblique Crunches
10780 calories burned
89220 calories to go!
600 calories burned
1.2 miles
300 Situps
125 Oblique Crunches
10780 calories burned
89220 calories to go!
Monday, January 23, 2012
Workout #17
Date: 1/23/12
830 calories
1.85 miles
150 Situps
75 Oblique Crunches
10180 calories burned
89820 calories to go!
830 calories
1.85 miles
150 Situps
75 Oblique Crunches
10180 calories burned
89820 calories to go!
Saturday, January 21, 2012
Tuesday, January 17, 2012
Workout #13
Date: 1/14/12
822 calories
300 Situps
100 Oblique crunches
1.9 miles
93106 calories to go!
822 calories
300 Situps
100 Oblique crunches
1.9 miles
Workout #10
Date: 1/8/12
365 calories
300 Situps
100 Oblique crunches
.92 miles
95041 calories to go!
365 calories
300 Situps
100 Oblique crunches
.92 miles
Workout #9
Date: 1/7/12
525 calories
200 Situps
75 Oblique crunches
1.38 miles
95406 calories to go!
525 calories
200 Situps
75 Oblique crunches
1.38 miles
95406 calories to go!
Workout #5
Date: 1/2/12
502 calories
150 Situps
50 Oblique crunches
1.35 miles
97546 calories to go!
502 calories
150 Situps
50 Oblique crunches
1.35 miles
97546 calories to go!
Workout #3
Date: 12/31/11
597 calories
100 Situps
25 Oblique crunches
1.46 miles
98350 calories to go!
597 calories
100 Situps
25 Oblique crunches
1.46 miles
Workout #2
Date: 12/30/11
550 calories
200 Situps
50 Oblique crunches
1.35 miles
98497 calories to go!
550 calories
200 Situps
50 Oblique crunches
1.35 miles
98497 calories to go!
A note about eating...
This endeavor is strictly about burning calories. I still like to eat some really bad food from time to time and I still enjoy drinking a beer, or a few, every now and then. I do not intentionally seek to change this behavior. After all, life's to be enjoyed and I don't intend to give these things up.
Though these habits will certainly affect my weight loss efforts, so be it.
Also, starting measurements...
Though these habits will certainly affect my weight loss efforts, so be it.
Also, starting measurements...
Monday, January 2, 2012
Starting information...
Height: 5' 11"
Weight: 188.8 lb.
Tools of the trade:
Other measurements:
Waist: 40"
Hips: 38"
Biceps: 13.5"
Thigh: 22.5"
Let's see what happens with these...
Weight: 188.8 lb.
Tools of the trade:
Other measurements:
Waist: 40"
Hips: 38"
Biceps: 13.5"
Thigh: 22.5"
Let's see what happens with these...
Well, let's see how this works...
I've gained a wee bit of weight over the last year, something about "sympathy weight," no real exercise and no real effort to eat well have left me overweight. In an attempt to get things back under control, both my wife and I have embarked on a very gimmicky sort of way to get motivated, try burning 100,000 calories in a year, and then see where we are at.
I am using the blog as a way to help keep me motivated, especially on those days when I really do not want to work out. I have no clue if this workout will do anything, I've no real knowledge to build from, but I figure if we do in fact burn 100,000 calories, it will be 100,000 more than we attempted last year. Here is to an interesting way to try to get healthier.
I am using the blog as a way to help keep me motivated, especially on those days when I really do not want to work out. I have no clue if this workout will do anything, I've no real knowledge to build from, but I figure if we do in fact burn 100,000 calories, it will be 100,000 more than we attempted last year. Here is to an interesting way to try to get healthier.
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